It’s called Love yourself like your life depends on it.
What a title right? I have not read it yet but it speaks volumes to me on a personal level. Just focus on the act step it calls for and the level of intensity. The action: To Love.
How: Like your life depends on it.
I emphasize it because it is so powerful just saying those words and than taking that to heart and carrying out that action.
You are blessed enough to love yourself better than any other stranger or person you know can love you.