I’m always going on and on about ideas, or business, and staying motivated to do something great, but I never speak a lot about health. Obviously without good health you’ll never be successful. You have to take better care of your body on a daily basis.
Eat more fruits, vegetables, and protein.
Make sure your mind is right. Meditate, listen to calming music or positive audio. Read the right books, stretch, pray, maintain an attitude of gratitude.
Get it all together. We can all improve in some areas of our lives. Body being one of the most important. Your body is your temple.