Focus on your “control” group. 

  There are a lot of things in life you can not control. The weather, other people, time, and death. 

Things you can control: your health, your thoughts, your daily choices. 

Everyday is an opportunity for you to become much healthier and more in tune with your body. Everyday there are plenty of hours for you to practice an attitude of gratitude. Everyday you have to decide to do things. You’re better off making sure those things result in a better lifestyle for you and those around you. 

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