If you’re wondering what I’ve been up to…

I flew to Pennsylvania to visit family and host a fitness seminar. It was such a blessing to be able to catch up with childhood friends, and see my family. I ate good, and got to instruct my first fitness seminar. So many emotions, so many memories. I can’t wait until the next fitness seminar! 



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The challenge. 

  Sometimes you have to take the loss, and live life. There are only so many opportunities that will come directly within your reach. The rest you either take, or never see. Do something with what you have right where you are. Forget the debt. Forget the break up. Forget rock bottom. Just live in that moment of bliss when it arrives. 

You feel me? 

Work hard for what you want, and over time, some shit (not all shit) will fall into place for you. 

It’s never magic. It’s being in the right place at the right time, doing the right things at all times, even the wrong times. Stop thinking it’s just about who you know, or how pretty you are. Even ig models grind for their followers and sponsorships. 

How bad do you want it?  

Often times we find it comforting to bitch and moan. We complain about our circumstances, but never offer ourselves solutions to the problems we face. We always turn to family, friends or a higher power to fix it all for us. That’s not how life works. When you get beat, or knocked down as an adult or young teenager, you just have to pick yourself up off of the ground. It’s just you out here when shit hits the fan. If you’re not putting in the work shut your ass up and move out of the way of the people willing to die for their goals and dreams. How bad do you really want to see your dreams become a reality?