If you’re wondering what I’ve been up to…

I flew to Pennsylvania to visit family and host a fitness seminar. It was such a blessing to be able to catch up with childhood friends, and see my family. I ate good, and got to instruct my first fitness seminar. So many emotions, so many memories. I can’t wait until the next fitness seminar! 



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I’m trying! 

  You don’t succeed until you test everything. Get out into the market and see what works. Don’t just be a sitting duck. Make things happens and people will appreciate your hustle. Cold call, email, text, social media messaging and tagging. Whatever will bring you leads and sales. Delight the ones that show up and being them more than they expect. 

Still moving forward.

  Last night I couldn’t submit an online job application until I changed my race from african american to white. 

Happy new year to me! Ha! 

It’s 2017. Why do people have to keep going through this? Whatever your current situation is, keep fighting through it. On the other side of pain,is your break through. 

Word to the wise. 

  What can we do that is scary enough to stretch us, and make us better people? These are the things we need to focus on in the new year. We must do the things we know we want to do, but have been too afraid to try. It’s the only way we’ll know what we’re really capable of.